Ginseng is a medicinal root widely used in Chinese medicine because of its amazing properties which helps, among other benefits, reduce stress and fatigue, improve quality of life and provide longevity.
Aphrodisiac, antidepressant, anti-inflammatory, antioxidant, bio-stimulant, purifying, diuretic, tonic, revitalizing, hypotensive.
Method of preparation:
It is recommended to take 5g to 10g of ginseng per day. When powder, just mix 1 tablespoon to main meals, take 1 capsule daily, or consume 3 to 4 cups of tea a day.